Olivia Meehan Steele
LERO Specailist
Email : meehanolivia@gmail.com
Phone : 07425157524
About Me
My name is Olivia, and I specialise in delivering structured recovery support using the LERO approach—focusing on connection, accountability, and meaningful change.
LERO is built around clear, supportive frameworks that help individuals stay engaged in their recovery. Through check-ins, creating a safe container, setting agendas, and building accountability, I support people to take practical steps forward while feeling heard and understood. My approach is not just about talking—it’s about creating action, structure, and consistency in recovery.
I am currently training in counselling, having completed Level 2 and Level 3 qualifications, alongside Level 4 study in drug and alcohol awareness. I am also a certified SMART Recovery facilitator, which strengthens my ability to offer evidence-based tools alongside the LERO model.
Alongside my training, I bring lived experience. I am over two years sober and understand first-hand the realities of addiction, recovery, and rebuilding life. This allows me to work in a way that is real, compassionate, and grounded.
I am also a mother of three, and my life experiences have shaped the way I support others—with honesty, empathy, and a strong belief that change is possible.
I believe recovery is not just about stopping a behaviour—it’s about understanding yourself, building resilience, and creating a life that supports long-term wellbeing. My role is to guide and support you through that process using structure, connection, and accountability.
You don’t have to do this alone.
Olivia Meehan Steele
meehanolivia12@gmail.com
07425157524
Recovery is Non-Linear
At LivRecovery, we believe recovery isn’t about perfection—it’s about progress. Our coaching is shame-free, realistic, and deeply grounded in the understanding that change takes time. We focus on steady, sustainable growth, building the resilience and self-awareness needed to navigate life’s challenges with a calm and hopeful spirit.
My Approach
My work is grounded in the belief that recovery is not about “fixing” a person — it’s about understanding them.
I use an integrative, holistic approach that looks beyond the substance and focuses on the whole person. In my experience, addiction is often a response to deeper emotional pain, disconnection, or unmet needs. Rather than only focusing on stopping behaviours, I support people to explore why those behaviours began in the first place.
At the heart of my work is the LERO model — a framework I am developing that stands for:
Listen – Explore – Reconnect – Overcome
• Listen: Creating a safe, non-judgemental space where you feel heard and understood.
• Explore: Gently looking at thoughts, emotions, patterns, and past experiences that may be driving behaviours.
• Reconnect: Rebuilding connection — with yourself, your values, your body, and the people around you.
• Overcome: Developing practical tools, confidence, and resilience to move forward in a way that feels sustainable.
I also draw from my training as a SMART Recovery facilitator, which means I use evidence-based tools to help you manage urges, challenge unhelpful thinking, build motivation, and create balance in your life.
This approach is collaborative and empowering — you are not told what to do. Instead, we work together to help you build insight, self-trust, and lasting change.
I believe recovery is deeply personal. There is no one-size-fits-all path, and I honour each person’s journey with compassion, honesty, and respect.
REACH OUT
Email : meehanolivia12@gmail.com
Phone : 07425157524